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Looking for the best wooden dummy for your martial arts training?

Here you will find information about the Wooden Dummy Muk Yang Jongs or "Wooden Men" as they are often called. Also Wooden Dummy variations and other different training devices all with the same purpose of improving your martial arts training.

Wooden Dummy training and conditioning devices for Wing Chun Kung Fu, Jeet Kune Do and other Martial Arts and we are now setting a new standard with our unique and exclusive Martialarm Wooden Dummy alternative for the training of trapping and controling of your opponents arms.

The Muk Yang Jong is a traditional Chinese Kung Fu training device that provides today's martial artist with a convenient practice partner. The Wooden Dummy shows correct execution of techniques, proper positioning relative to an opponent, circling footwork, kicking, arm and leg conditioning, sensitivity development to weight resistance, sticking, and other important principles.

Wooden Dummy Most fighting techniques in Wing Chun are developed from the techniques in the Wooden Dummy Training Forms. Formal sets of wooden dummy techniques are taught by most Wing Chun Kung Fu schools after the student has become familiar with these. He is free to improvise and training in correction of form but also conditioning and attacks and defense. Wing Chun Dummy

Wooden Dummy and Martialarm training allows the Kung Fu practitioner a way to correctly train the body in performing techniques and the amount of power that one uses at certain times of a technique. Because the timing of delivering these techniques and strikes can be drilled repeatedly over and over on the wooden dummy or martialarm skill is perfected. Speed is developed because you can drill a series of movements over and over, creating the muscle memories needed to perform techniques automatically. Accuracy is refined because the practitioner learns how to correctly position his/her body in relation to the dummy so that both arms can be used simultaneously. Footwork and mobility are enhanced, as the practitioner is forced to move from one side of the dummy to the other, moving in and out as well as laterally. View this in our martialarm martial arts free online movie demonstraions!

The design of the wooden dummy is such that nearly all the Wing Chun techniques can be drilled on it. Due to the fixed nature of the dummy the individual practitioner's movements become quite exacting and precise and although working with a "static" partner, the Wing Chun practitioner learns how to combine footwork patterns smoothly with arm movements that deflect and attack, developing skills that are mandatory for successful free sparring. This is also true with working with the martialarm training dummy but this training does add the element of motion from the moving limb of the martialarm which you must learn how to control.

The wooden dummy is also used as a conditioning device to supplement the sand bag for training short range punches, palms, chops and kicks. Its advantage in using the sand bag is that all the deflecting movements can be practiced on it. The wooden dummy reinforces the correct stance, correct arm angle, correct stepping and the correct power generation.

JKD Recoil Reaction Dummy $1,058.00 Traditional Freestand Mook Jong Dummy $1,047.99 Throwdown Leather Thai Heavy Bag $269.99 Two Arm No padding wing chun kung fu training dummy $199.00 Front Arm Large padding wing chun kung fu training dummy $249.00 Two Arm Premier padding wing chun kung fu training dummy $339.00 Front Arm Premier padding wing chun kung fu training dummy $299.00 Front Arm Small padding wing chun kung fu training dummy $219.00 Two Arm Small padding wing chun kung fu training dummy $239.00 Dummy Stand, Traditional Freestand Price: $377.99 This traditional free standing dummy stand is available in any of our four signature colors to match your dummy (sold separately). Some assembly is required but it does not require mounting. Mounting to the floor is optional. Can be used with any of our dummies. Stand is 70" tall x 68" wide x 50" deep. Weighs 65 lbs. Pad, Dummy Head Price: $52.95 New vinyl head pad with hook & loop for full contact strikes to your wooden dummy. This pad comes in red or black and is offered for 8 or 9 inch diameter wooden dummies. Split hook & loop straps allow you to take on and off without having to remove your dummy from the wall stand. Arm, Finished Replacement Price: $41.95 Finished replacement arms come standard in Ash hard wood. Ash is as hard as red oak and is used in the manufacturing of baseball bats and axe handles. Oak upgrade also available. All arms are available in any of our four signature finish colors. Our arm pegs measure 1.5" by 2", stronger than the standard 1.5" square peg. All our arms are backed with our 90 day replacement warranty... Leg, Finished Replacement Price: $114.95 Finished replacement leg comes standard in Ash hard wood. Ash is as hard as red oak and is used in the manufacturing of baseball bats and axe handles. Oak upgrade also available. All legs are available in any of our four signature finish colors. Our leg pegs measure 2" by 2", stronger than the standard 1.5" square peg... "The Enigma" by Paul Vunak Price: $197.00 You Are Four Hours Away From Becoming A Lethal Weapon Using The Same System I Teach 13 Government Agencies! Hey Guys, Vunak here... I have something important to say so indulge me for a moment. Seven years ago I invited several of my senior instructors and closest friends to a private summit to discuss a real problem. Over the years I have put out a lot of material on video which is scattered over many tapes. I was constantly getting calls asking how to decipher what tapes to buy and where to get them. 116 Wing Tsun Dummy Techniques Price: $12.99 Written by Master Yip Chun. The only book teaching you the complete set of the "real" Wing Tsun wooden dummy techniques and their applications. Includes a pull out poster! Big Bang Heavy Bag, Title Price: $119.99 18" Diameter on top funnels down to 11" on bottom for a one-of-a-kind workout! Amazing design allows athletes to work on every shot...uppercuts, hooks, straight punches, angled shots, jabs and more. Quadruple-reinforced synthetic leather construction with heavy-duty D-rings (including bottom). Approximate 60 lbs. design is ideal. Complete with chain and swivel. Color: Black Size: 18" (Top) x 11" (Bottom) x 36" (Length) Weight: Approx. 60 Lbs. (Filled) ADDITIONAL SHIPPING.

The Martialarm The martialarm is a martial arts home training partner. You simply hang it up and practice your martial arts techniques on it within your own home. You can train at your own pace and so practice your martial art at whatever time you wish. It gives the new student the opportunity to increase his training hours and get experience. It also gives the expert an easy partner for maintaining his martial edge and the needed repetition and practice to perfect his skills. Martial Arts Machine

There are many variations of the standard Wooden Dummy and the most popular is the classic Wing Chun dummy, which is essential in the study of the art of Wing Chun. A second type is the modified wing chun dummy, which is a dummy with a head and neck. Another variation is of Bruce Lee's design for his own personal jeet kune do wooden dummy, called the JKD Dummy, which, when combined with the Wing Chun option, gives a practioner the best of both Wing Chun and Jeet Kune Do wooden dummy techniques. Another is the Martialarm Training Partner for trapping and opponent control, each have there own uses

There is also the Sui Sau Jong the Choy Lee Fut dummy. It has a swinging arm at the front of the dummy, as well as a helicopter-like arm at the top. The arms move in a way that requires quick reactions from the student, alternating between striking and blocking as the dummy counter attacks and the arms are coordinated so that striking the swinging arm causes the rotation of the helicopter arm, which is located at head height so the student must avoid or block this arm or receive a blow to the head. The emphasis is on training speed and lightning reactions to your opponents counterstrikes. As you strike the dummy harder and faster so too will the dummy counterattack harder and faster. A formidable opponent, the mastery of the sui sau jong requires not only speed and accuracy, but also a high level of concentration and awareness, as any break in concentration usually results in a painful blow from the dummies arm.

Accuracy in measurements is of vital importance and if the measurements are inaccurate, the Wing Chun practitioner will develop wrong postures, which logically results in deminished effectivity and lessen the training effectiveness.

Martial Arts styles like; wing chun, jeet kune do, kung fu, karate, in fact all combat systems can benefit from the Kung Fu wooden dummy. Our unique wooden dummy alternative is the ideal martial arts training device. The Martialarm Kung fu training dummy and Wing Chun Kung Fu Wooden Dummy offers the best training for the 21st century

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Wooden Dummy

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"I was looking for how to build a wooden dummy and wooden dummy plans. But the cheapest wing chun wooden dummy for sale was about $600 and that was second hand. I was so lucky I didn't have the money because the martialarm is the best buy I have ever made." J. Thompson

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Specials:

>>Bronze Elite Package

2-ARMS, left and right with two small backing boards with brackets
This is our most popular martialarm package at $495 so we are putting it on special now only $429

was $495 now only $429 - Buy Here!

Place up your own head and body pads!