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  • Yin and Yang - Universal Balance
    t is widely believed throughout the world that there are two forces at work. Light and Dark, Hard and Soft, Good and Evil, Yin and Yang. One can never exist without the other.

    The Chinese believe that the universe is a vast oneness with every part of it being related to and dependent on every other part. Within this all embracing oneness there is continual change; day into night, life into ...
    Author: taichi online
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  • YIN VS YANG
    And yet that statement is full of political implications. In recent decades, there has been a push to emphasize the equality of men and women and to break down the barriers that have kept women from fully participating in traditionally male-dominated areas of life and employment. But to say that men and women are equal is to make a statement of value. Men and women deserve equal protection under t ...
    Author: Chris Thomas
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  • Yiquan - Karel Koskuba
    You probably all know the three famous internal martial arts - Taijiquan (Tai Chi Chuan), Baguazhang (Pa Kua Chang) and Xingyiquan (Hsing I Chuan). But now there is a new kid on the block of Internal Martial Arts - Yiquan (I Chuan) - Mind or Intent Boxing, that has been steadily gaining popularity in China since about 1940's and is now spreading across the world. Yiquan (pronounced yee-chwen), som ...
    Author: yiquan
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  • You Have To Try This Workout
    I've tried many forms of exercise: weightlifting, martial arts, swimming, running and so on. But there's one form of exercise I started doing about 3 months ago that's proved to be an unbelievable workout....

    ....boxing!

    Now I don't mean with sparring gear on, getting hit in the head. I'm referring to either using a punching bag by yourself, or punching mitts with a training partner. ...
    Author: Ryan Cote
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  • CHILDREN OF TAI JI
    When we watch a baby move we can see their 'centre'. In fact, a newborn baby cannot control the tone of their muscles in their arms or legs. Their only way of moving is to move their centre. A great many times I had the good fortune to marvel at the treasures of little children, due to the fact that I'm a "doctor for children" and also a mother. However, the moment chidren go to school, despite th ...
    Author: DR LUCE COND CONDAMINE AMINE
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