http://www.martialarm.com/martial-articles http://www.martialarm.com/martial-articles High atop the misty green mountain stood the sanctuary for all rebels who had lost their familie and dearest friends This place was their last hope the only chance they had to overcome the darkness that had fallen upon them the temple of Shaolin The Buddhist monks who dwelled there trained in many kung fu styles and developed their minds to overcome fear of any enemy The Manchu dynasty http://www.martialarm.com/martial-articles/Attack_the_Attack.html Once a week some 14000 soldiers in the US Armys renowned 2nd Infantry Division greet the sunrise in the Land of the Morning Calm with snap kicks and power punches reinforced by a chorus of kihap battle cries They are part of a new training initiative designed to augment their combat readiness with traditional Korean martial arts skills In honor of the divisions nickname of Warrior Division http://www.martialarm.com/martial-articles/BACK_TO_THE_BATTLEFIELD.html For most martial artists nothing is more important than protecting their families from harm When you consider the numbers which indicate that some 10 million Americans will become victims of violent crimes in 2004 you begin to see that their concerns are not unwarranted State the stat another wayone in 30 people around you will fall victim to a violent crime this yearand you might feel comp http://www.martialarm.com/martial-articles/BAD_GUESTS_GUYS_AND_SITUATIONS.html Integrating my dark side was a fairly torturous process for me partly because I made it harder than it had to be Apparently I do that a lot One of the problems at the time was my inability to get out of my own way and I continually tried to micromanage the process rather than giving in to it and going where it wanted to take me Part of that was from my own misconceptions about t http://www.martialarm.com/martial-articles/Balancing_the_Light_and_Dark.html We all have a good foundation in the basic blows and combinations Think about adding the following drills to your basic syllabus These can be trained as stand alone combinations OR worked into existing Defendu combinations either before or after 1 HARD left lead to chin mental foramen HARD overhand right to chin opposite side then HARD upward right knee to for http://www.martialarm.com/martial-articles/Basic_Drills.html