http://www.martialarm.com/martial-articles http://www.martialarm.com/martial-articles Selfdefense is not just about fighting off bad guys It encompasses everything in your life that protects and empowers you including mental strength health fitness and spiritual questioning The books listed below represent my personal choices for the 10 best selfdefense titles You might see some of your own favorites here but if not Self Defense for Women invites you to write in with your http://www.martialarm.com/martial-articles/TOP_10_SELFDEFENSE_BOOKS.html Traditional vs New Age Self Defense The alternative self defense product stun gun requires a bit of introduction A lot of people when they first hear the term stun gun they actually think of the little gadget featured in many science fiction movies In fact self defense technology has come a long way For a long time if one wanted to protect themselves they would have to s http://www.martialarm.com/martial-articles/Traditional_vs_New_Age_Self_Defense.html During our walk down the martial path we will all find ourselves moving through periods in which we can no longer rely on what worked for us before That headhigh kick gets harder and harder to deliver effectively The power in that onceawesome reverse punch seems to slip regardless of how much time we invest in practice Such decreases in physical agility whether because of injuries or the a http://www.martialarm.com/martial-articles/TRAIN_SMART.html Theres a good reason why the national sport of Thailand is muay Thai The heart and soul of the nation are embodied in the history and tradition of the art Experiencing muay Thai is perhaps the best way to experience Thailand Unfortunately for jetsetting Western martial artists you cant just hop a plane to Bangkok stroll into the nearest gym fork over a few baht and join the fun The http://www.martialarm.com/martial-articles/TRAINING_IN_THAILAND.html Shaolin Star Zhang Li Pengaka Shi Xing Peng Comes to Brooklyn A parents dream for their child is universal Some wish for their progeny to take over the family business or become a doctor an astronaut or an artist But for one family the Zhangs the dream for their son was to become a kungfu star Li Peng at three already displayed a strong affinity for the family martial arts and Shaol http://www.martialarm.com/martial-articles/Transformation_of_a_Monk.html