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			<title>The Kung Fu of five Ancient systems</title>
			<description>Sil Lum Fut Ga Kuen is a style of kung fu developed during the time Chinas Ming Dynasty which ruled during the 17th century The art was founded and developed by a Buddhist monk using techniques from the five great masters of the Shalin temple Lau Lee Mok Hung and Choy  Unlike many other martial arts forms Shaolin kung fu origins are based in religion The Shaolin Temple was founded</description>
			<link>http://www.martialarm.com/martial-articles/The_Kung_Fu_of_five_Ancient_systems.html</link>
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			<title>The Kungfu Genius Behind THE MATRIX</title>
			<description>It is the 22nd century an eerie mechanical world where machines keep their human slaves passive by literally plugging them into a virtualreality universe that appears as the 20th century world we know Keanu Reeves plays Neo a computer hacker recruited by a woman named Trinity CarrieAnne Moss to join a band of freedom fighters These rebels led by Morpheus Lawrence Fishburne are struggl</description>
			<link>http://www.martialarm.com/martial-articles/The_Kungfu_Genius_Behind_THE_MATRIX.html</link>
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			<title>The Length Strength and Legs</title>
			<description>One of the major aspects of internal strength is its use of the ground strength By relaxedly training the body structure to propagate the solidity of the ground up to the hands great power can be wielded whether in martial arts or in daily chores  The propagation of the ground strength or peng jing or Ki strength etc has been discussed in previous issues In this issue lets </description>
			<link>http://www.martialarm.com/martial-articles/The_Length_Strength_and_Legs.html</link>
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			<title>The Length Strength as a Frame</title>
			<description>The discussions of the length strength have to do with training the body from foot to hand as a true unit For instance even turning a doorknob involves a real connection from hand to back through hip and leg to supporting foot A recognizable portion of the power to turn the doorknob comes from the torso muscles supported by the continuous groundstrength to the hand  The last issu</description>
			<link>http://www.martialarm.com/martial-articles/The_Length_Strength_as_a_Frame.html</link>
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			<title>The Lion King</title>
			<description>In the 1950s Hong Kong kung fu masters were playing for keeps Fleeing the new communist regime of mainland China hundreds of hungry fighters piled into Hong Kongs fragrant harbor looking to prove themselves In a desperate grab for reputation and real estate they challenged every teacher they could find At that time Hong Kong was halfway through its 99year lease as a British Territory  </description>
			<link>http://www.martialarm.com/martial-articles/The_Lion_King.html</link>
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