http://www.martialarm.com/martial-articles http://www.martialarm.com/martial-articles Standing Posture practice uses peng see last issue and connection and the mindintent to strengthen the body around the parameters which comprise the unique system of the physical side of internal strength Absolute relaxation is used while peng and wholebody connection are maintained To the outside observer it may look like the practitioner is doing nothing more than maintaining a posture http://www.martialarm.com/martial-articles/The_Basic_Components_of_Standing_Posture_Practice.html Last spring I visited Jet Li on the set of The One They were shooting nights in an old abandoned factory south of Los Angeles Rusty water dripped paint was peeling off the ancient pipes I even had to wear a hardhat Not a good hair day When I came in Jet and Corey Yuen his action choreographer and a handful of other Hong Kong stuntmen were busy blocking out a complex wirework stunt After http://www.martialarm.com/martial-articles/The_Big_Jet_Li_Interview.html In June 1992 a group of prominent Chinese martial arts leaders met in San Francisco to discuss the possibility of establishing a national governing body for Chinese martial arts in the United States After a year of public backslapping and private bickering the United States of America Wushu Kung Fu Federation WFK has become a reality Its goad is to unify the fragmented world of Chinese martia http://www.martialarm.com/martial-articles/The_Birth_of_WKF.html When Crouching Tiger Hidden Dragon pushed martial arts movies into the Oscar spotlight it also exposed one of Chinas most cherished martial treasures Wudang Mountain Nestled in the heart of the mainland in Hubei Province Wudang Mountain is a famous center for Taoism and is believed to be the birthplace of Tai Chi Chuan According to legend Tai Chi spelled Taiji in modern Mandarin was crea http://www.martialarm.com/martial-articles/The_Chief_Priest_of_Wudang_Mountain.html Witness Master He JingHans bagua with a trained eye and you can see the skill that a novice observer might miss His posture appears effortless so it looks quite simple In fact his poses dont appear uncomfortable at all until you try to mimic it He twists his body beyond the normal range while staying completely relaxed and strong Here is a body that has been manipulated through years of pr http://www.martialarm.com/martial-articles/The_Circle_of_Eight.html