The First Four Thousand Years
Sport Wushu's Journey to the 21st Century Canary-colored silk splattered with jade green monster's blood...Four thousand years ago, China's legendary Yellow Emperor Huang Ti battled a horned monster called Chlih Yu. In honor of his victory, two thousand years later, farmers strapped cow horns on their heads and butted each other, for sport. By then, historically sp ...
Author: Herb Borkland
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“Each of the nine palms is an expression that gives people something they can relate to—more than saying, ‘It’s an exercise.’ It’s similar to the ‘wax on, wax off ’ stuff from the Karate Kid movie. Rather than teaching people kicking, punching and forms that are set, Rob Moses developed this whole program that gets people to use their imagination while maintaining free but purposeful movement. The ...
Author: Floyd Burk
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SECRETS OF ANCIENT KUNG FU SOLVE MODERN FITNESS PROBLEM
Finally, the gap between intense martial arts aerobics and soft soothing exercise programs which elongate the muscles, such as yoga and Pilate's, has been bridged. A martial arts aerobic has been created that has the intensity and an extreme workout like the popular kick boxing type programs but with a soft fluid motion that is natural to ...
Author: Phil Weaver
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As a child in Chen Village, China in the 1930s, life for him was hard. Sickly, with some lung and stomach disease, he was living in a time and place where there was little food, and like a scene from The Good Earth, the people of the area sometimes ate dirt to survive.
But in spite of such abject poverty, treasured as sacred within their culture was a jewel beyond worth - too valuable to se ...
Author: Marian K. Castinado
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The system of Southern Praying Mantis Kungfu is a complete art which may be trained as a fitness program for health, longevity and self-defense. It is suitable for both men and women of any age or body type.
The Chinese Kung Fu Academy of Southern Praying Mantis (currently headquartered in Humble, TX) and its branch schools in the USA are under the direction of Master Henry Poo Yee, who has ...
Author: Sifu Henry Lee
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Martialarm Testimonials
"This is the answer to the only problem I had in my martial arts training, 'How to effectively test a technique?' I can now experiment using full power which I could never do before with my normal training partner." L-Baxter"After training in the various martial arts systems for over 22 years and thinking I had seen it all I was extremely surprised to train with your martialarm product. It is truly excellent and proves once again simple ideas are the best." F-Barrasong
"I just started to train in Karate and also Wing Chun. I wanted to train as much as possible but there are only two classes per week. Since I bought the martialarm I now train everynight! This is great for a beginner who wants to train alot!" J. Evans
Looking for other martial arts training dummies?Purchase the Wooden dummy, Versaflex, B.O.B. training partner and boxing bags.
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Professor Wile is well-known to the TCC community for his books such as “T’ai-chi Touchstones”. This new volume is much his most intriguing work; it’s about sex, drugs (internal alchemy) and Tai Chi Chuan - though not necessarily in that order; it is an important book. There are 5 major writings whi ...
Author: Dan Docherty
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In days of old, graduation from Shaolin Temple required more than just snatching a pebble from the master's hand. Every Shaolin aspirant had to pass the exit examination - a brutal rite of passage where he had to fight his way through the senior Shaolin monks - known as Dashanmen (literally "fightin ...
Author: Gene Ching
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Buddhism and martial arts are one. If you find this paradoxical, it is only your preconceptions that make it so. On the surface, the peaceful bliss associated with Buddhism seems incongruent to the art of killing. But the martial arts are not just about killing. And Buddhism penetrates all arts, inc ...
Author: Gene Ching
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Shaolin training in America is incomplete. Most go no further than kung fu, but there's far more to Shaolin than the martial arts. Zen, or Chan in Mandarin , was founded at Shaolin, so that's an important facet of the tradition. Although many westerners prefer martial arts to be non-denominational, ...
Author: Gene Ching (Xinglong)
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