http://www.martialarm.com/martial-articles http://www.martialarm.com/martial-articles As a Christian and a martial arts student I have often wrestled with the idea of selfdefense Does God expect me to defend my family and myself when physically attacked or am I to turn the other cheek and endure it in the name of Jesus As I considered the many comments I encountered on this topic I became even more confused Some advocates for religion have gone as far as to say that an http://www.martialarm.com/martial-articles/Martial_Arts_and_The_Bible.html On the occasions you delivered the perfect strike blocked without the need to think or performed a near flawless kata did it feel difficult Or did you get the sense it happened by itself The zone is a place where athletes describe this sort of experience Studies suggest its a state of effortless merging of action and awareness So what stops us from getting there Factors such as stres http://www.martialarm.com/martial-articles/Martial_Arts_and_The_Zone.html In the philosophical teachings which form the foundation for the Ninja Warriors lifeways there is a principle known as the law of interdependence This socalled law is not a mustdo rule which one must follow nor is it to be confused with dependence or codependence as it is seen today where one or more individuals who cannot or choose not to provide for themselves lean on and depend http://www.martialarm.com/martial-articles/Martial_Arts_CHARACTER_And_the_Universal_Law_of_Interdepende.html According to various sources on the internet a 1996 article in Iron Man Magazine revealed Bruce Lees workout In addition to his cardio and karate workouts Lee lifted weights three times a week and performed the following routine clean and presses 2 x 8squats 2 x 12barbell pullovers 2 x 8bench presses 2 x 6good mornings 2 x 8barbell curls 2 x 8 http://www.martialarm.com/martial-articles/Martial_Arts_Strength_Training.html A few months ago I was looking through the search engines to see if my website wwwaimusainccom was even found for certain keywords Well it wasnt I knew something needed to be done because I was losing potential customers to my Martial Art and Self Defense Classes As the Internet grows exponentially the important of a web presence is im http://www.martialarm.com/martial-articles/Martial_Arts_Webmasters_Time_to_Optimize_your_site.html