<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0">
	<channel>
		<title>http://www.martialarm.com/martial-articles</title>
		<description>http://www.martialarm.com/martial-articles</description>
		<link>http://www.martialarm.com/martial-articles</link>

<item>
			<title>How the practice of Qi Gong changed my life</title>
			<description>I had been feeling ill for four years when in 1996 I was finally given a diagnosis of ME myalgic encephalomyelitis This is a chronic condition with a long list of symptoms  so many symptoms in fact that you feel people will think youre a hypochondriac if you list even a fraction of them Ill run that risk here   ME is basically a neurological dysfunction that causes th</description>
			<link>http://www.martialarm.com/martial-articles/How_the_practice_of_Qi_Gong_changed_my_life.html</link>
		</item>
		


<item>
			<title>How the practice of Qi Gong changed my life</title>
			<description>I had been feeling ill for four years when in 1996 I was finally given a diagnosis of ME myalgic encephalomyelitis This is a chronic condition with a long list of symptoms  so many symptoms in fact that you feel people will think youre a hypochondriac if you list even a fraction of them Ill run that risk here   ME is basically a neurological dysfunction that causes th</description>
			<link>http://www.martialarm.com/martial-articles/How_the_practice_of_Qi_Gong_changed_my_life.html</link>
		</item>
		


<item>
			<title>How the YinYang Principle Can Make you a better Fighter</title>
			<description>In Ying Gi Ga Wing Chun there are thirtynineplus oneprimary principles They are simple and direct but they must be fully integrated to achieve advanced proficiency within the Wing Chun system One of the most important principles is the concept of yin and yangthe basis of Wing Chuns belief that force should not be fought with force This belief is reflected in all Wing Chun principles and</description>
			<link>http://www.martialarm.com/martial-articles/How_the_YinYang_Principle_Can_Make_you_a_better_Fighter.html</link>
		</item>
		


<item>
			<title>How To Defend Against A Knife  Dont Use The Stuff Taught In The Dojo</title>
			<description>Defences against Knife attacks Firstly if at all possible get yourself and anyone else out of the potential danger areaRUN AWAY   Yes you heard right run away This is not a cowards way out this is sensible After all your potential assailant could be on drugs or just plain crazy Nobody needs a dead hero   However if you cant get away or you are cornered try to talk your w</description>
			<link>http://www.martialarm.com/martial-articles/How_To_Defend_Against_A_Knife__Dont_Use_The_Stuff_Taught_I.html</link>
		</item>
		


<item>
			<title>How To Reduce Stress That Causes Hair Loss and Bad Hair</title>
			<description>Your hair will be radiant and shining if you are healthy physically as well as emotionally   Your hair becomes dull and lifeless if you are upset emotionally Your hair will begin to fall out and it will become waxy with the overproduction of sebaceous glands  Stress can affect your hair the same way that affects your other major organs such as your heart Stress can cause hair loss</description>
			<link>http://www.martialarm.com/martial-articles/How_To_Reduce_Stress_That_Causes_Hair_Loss_and_Bad_Hair.html</link>
		</item>
		


</channel></rss>

