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			<title>Fukien White Crane</title>
			<description>Ru He Chuan is a form of martial arts which emulates the movements and characteristics of the crane he It is different from other forms of crane style martial arts in that together with developing martial prowess it emphasizes the cultivation of high martial arts morality and spirit Students must possess high values and a good will toward life before the master can hand down to them the trad</description>
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			<title>FullContact Kung Fu</title>
			<description>Its amazing One competitor tried to do an ax kick the other person blocked it grabbed his leg and threw him The guy went off the platform and the crowd roared  The reactions to sanshou  a relatively new name for fullcontact king fu that roughly translates as freeform fighting  are coming in as fast and furious as the strikes throws and grappling maneuvers that make it differ</description>
			<link>http://www.martialarm.com/martial-articles/FullContact_Kung_Fu.html</link>
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			<title>Fun Games for Children Training in Martial Arts</title>
			<description> Keeping children interested in their Martial Arts training requires an element of fun and games Traditionalists are usually only concerned with the discipline and structure of their training but incorporating fun games involving proper techniques will add to the value of training and keep the kids interested  Here are a few fun games and activities that utilize Martial Arts skills to ke</description>
			<link>http://www.martialarm.com/martial-articles/Fun_Games_for_Children_Training_in_Martial_Arts.html</link>
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			<title>Generating More Power from Hip Rotation  Lessons from Martial Arts</title>
			<description> One of the important lessons of Martial Arts training is the ability to use hip rotation as a way to generate power and speed for maximum impact  Martial artists know that the hips are where the bodys center of gravity is located It lends balance and stability to every move The lower body is designed for power the upper body for finesse  If you can translate this knowledge int</description>
			<link>http://www.martialarm.com/martial-articles/Generating_More_Power_from_Hip_Rotation__Lessons_from_Marti.html</link>
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			<title>GIRLS BEST FRIEND</title>
			<description>Women who study the martial arts often discover that what they are taught works fine in the dojo against a male opponent who doesnt resist too hard but when they try to use a technique for real they may find that it is woefully ineffective  If you are a woman training in a predominantly male environment youve probably been searching for ways to put yourself on a more equal footing with</description>
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