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			<title>3 DAYS IN THE REAL WORLD</title>
			<description>Over the years Ive had the opportunity to study with scores of selfdefense instructors A few were good but most were not Only a handful really understood the difference between combat and sport between reality and fantasy  Peyton Quinn exists in that small percentage of experts who truly understand the realities of street combat A seasoned martial artist he has 38 years of experien</description>
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			<title>4 TANG SOO DO SPARRING TECHNIQUES</title>
			<description>Korean martial artists call it jayu dae ryeon Its name which translates as simply free sparring falls somewhat short of conveying all the intricacies that play out on the competition floor and all the strategies that run through the head of the successful practitioner It also fails to hint at the preparation that must be done before engaging in it and it definitely fails to communicate all </description>
			<link>http://www.martialarm.com/martial-articles/4_TANG_SOO_DO_SPARRING_TECHNIQUES.html</link>
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			<title>4TH ELEMENT</title>
			<description>The two fullcontact fighters faced each other They wore no gloves footgear or pads They were armed only with karatewith their empty hands The rules set few limits on this most brutal type of competition Crippling shin kicks to the thighs fullforce instep kicks to the head bonebreaking punches to the ribs and bodyall of it tested a mans technique speed and power But even more importa</description>
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			<title>5 LOW KICKS FROM KOREA</title>
			<description>Ask any martial artist which styles have the best kicks and chances are he or she wont hesitate before naming a few Korean arts Although taekwondo tang soo do hapkido and kuk sool may immediately come to mind modern farang mu sul also falls into the footfetish category And as you will see it possesses some of the most uncommon yet practical low kicks ever devised  Those kicks do</description>
			<link>http://www.martialarm.com/martial-articles/5_LOW_KICKS_FROM_KOREA.html</link>
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			<title>5 WAYS OF ATTACK</title>
			<description>It is welldocumented that Bruce Lee taught different ideas about the martial arts during different phases of his personal development Consequently his methods are often categorized as being associated with the Seattle phase the Oakland phase or the Los AngelesChinatown phase of his evolution Also it is generally understood that his private students often received instruction which differed </description>
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