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			<title>Eric Lee</title>
			<description>On martial arts media and essentially maintaining a peace of mind Eric Lees character carries the design of a newlyspun spider web intricate yet organized  serene yet strong in thought He seems to always be in full fightresearching new dimensions that keep him in control of his mind and as well as his martial arts The King of Kata he has been called essentially because of his le</description>
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			<title>ESCAPING FROM THE GROUND AND RETURNING TO YOUR FEET</title>
			<description>If you do hit the ground the most likely position youll end up in is on your back with your opponent on top of you Before you can begin your escape you must keep one knee pulled in close to your stomach to stop him from getting the mount position You should also keep your hands and arms next to your chest and between your body and his  Although you might feel compelled to hug him to in</description>
			<link>http://www.martialarm.com/martial-articles/ESCAPING_FROM_THE_GROUND_AND_RETURNING_TO_YOUR_FEET.html</link>
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			<title>Essentials in the Practice of Taijiquan</title>
			<description>Throughout the year I spent studying taiji and qigong with Li LiQun in Shanghai I would cycle to the park where he practised early every morning regardless of the summer heat rain fog and in the winter snow As a reslut of my regularity I became a familiar face Many of the early risers came to recognise me and we would exhange greetings and know that tomorrow we would see each other again </description>
			<link>http://www.martialarm.com/martial-articles/Essentials_in_the_Practice_of_Taijiquan.html</link>
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			<title>Ethics Sacrifice and The Warriors Heart</title>
			<description>In the spirit and tradition of the Warrior regardless of the culture or era there has always been a common thread  a common ideology  which has guided the men and women who have chosen this path Through all of the philosophical expressions and explanations about engaging the world overcoming limitations or protecting self and loved ones the path of the warrior has always involved one</description>
			<link>http://www.martialarm.com/martial-articles/Ethics_Sacrifice_and_The_Warriors_Heart.html</link>
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			<title>Exploding the Myths of</title>
			<description>Entertaining as they are fight scenes in socalled kung fu movies are largely the stuff of fantasy Fourtime China national wushu champion Chen Lei puts the reality of the martial arts genre into perspective  Chinese martial arts or Wushu is becoming increasingly popular throughout the world As a result more and more people have become interested in studying Chinese martial arts on a d</description>
			<link>http://www.martialarm.com/martial-articles/Exploding_the_Myths_of.html</link>
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