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			<title>CONTROLLED FORCE</title>
			<description>As lawenforcement agencies across the nation search for the ultimate defensivetactics program their techniques and training methods are undergoing a metamorphosis that parallels the evolution of the martial arts Trainers have begun focusing on the separate elements that make up personal combatin large part because of the careerthreatening injuries sustained by officers involved in confrontat</description>
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			<title>Correct Principles of Tai Chi Practice</title>
			<description>Before Tai Chi there were many other styles of Wushu or martial arts Tai Chi was developed approximately 100 years before the gun When guns became popular Tai Chi began to change its emphasis As it was no longer needed for selfdefence it began to evolve into a sport However some people felt that Tai Chi was too good a Martial Art to lose and kept this side of it going In the last century </description>
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<item>
			<title>Correct Principles of Tai Chi Practice</title>
			<description>Before Tai Chi there were many other styles of Wushu or martial arts Tai Chi was developed approximately 100 years before the gun When guns became popular Tai Chi began to change its emphasis As it was no longer needed for selfdefence it began to evolve into a sport However some people felt that Tai Chi was too good a Martial Art to lose and kept this side of it going In the last century </description>
			<link>http://www.martialarm.com/martial-articles/Correct_Principles_of_Tai_Chi_Practice.html</link>
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			<title>Cung Le</title>
			<description>The story of Cung Le is the evolution of a fighter And the rise of a star Les own remarkable development may itself be a barometer for the sport of sanshou in America indicating both possibility and achievement potential and new horizons Sanshou is still widely unknown to the general public and often only a word to many fullcontact fans Though Le has become a role model and something of a</description>
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			<title>Deep Breathing  How It Can Simultaneously Improve Health And Bring You Closer To Your Goals</title>
			<description> I hope by reading this article you will see the value of being aware of your breath and also how it can have the potential to not only improve your internal health but also give you an instantly accessible tool to help you focus on those goals and ambitions you have been putting off Be sure to try the simple exercise below also to get you started on developing your awareness of how and where</description>
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