The story of Cung Le is the evolution of a fighter. And the rise of a star. Le's own remarkable development may itself be a barometer for the sport of sanshou in America, indicating both possibility and achievement, potential and new horizons. Sanshou is still widely unknown to the general public, and often only a word to many full-contact fans. Though Le has become a role model and something of a ...
Author: Martha Burr
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I hope by reading this article you will see the value of being aware of your breath and also how it can have the potential to not only improve your internal health but also give you an instantly accessible tool to help you focus on those goals and ambitions you have been putting off. Be sure to try the simple exercise below also to get you started on developing your awareness of how (and where ...
Author: Tim Webb
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The art of policing doesn’t change much from one country to another.
When citizens commit crimes, the police respond and arrest them; and if a suspect resists arrest, force is frequently used. What changes a lot is how much force may be applied under the law and which techniques officers are permitted to use.
The Federal Republic of Germany prides itself on having a modern, professio ...
Author: Jim Wagner
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Miss and counter. Square off with your partner at "safe fighting range" (your opponent must take a step to reach you). As he moves forward, retreat an equal distance so his technique misses. Repeat several times and watch for openings you can exploit to launch your own assault. "At some point, you will likely run out of room to move backward, so when he attacks for the third time, use one of the o ...
Author: Floyd Burk
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“The biggest advantage attackers have over their victims is the element of surprise,” claims combat- hapkido master John Pellegrini. “Attackers expect their targets to freeze up, allowing them to gain immediate psychological and physical superiority.”
Those are sobering words, to be sure, but if nothing else, they should inspire you to do everything in your power to bolster your defenses an ...
Author: Floyd Burk
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