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			<title>Personal Protection Issues</title>
			<description>Publishing Guidelines You are welcome to publish this article in its entirety electronically or in print free of charge as long as you include my full signature file Please send a courtesy link or email where you publish to secuoneaolcom Thank you  Personal Protection Issues 2004 Gary L Cunningham CPO All Rights Reserved Worldwide  In todays society one never kn</description>
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			<title>10 LAWS OF THE FIST</title>
			<description>For decades kenpo has been renowned in the West as one of the most effective and efficient martial arts in existence and for hundreds of years before that it enjoyed a similar reputation in Asia Much of that success can be attributed to a set of fighting principles that has been defined and refined into an exact science through the efforts of scores of masters who knew the meaning of trial by f</description>
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			<title>18 COMMANDMENTS OF STREET COMBAT</title>
			<description>Willie The Bam Johnson is bestknown to the martial arts community as a champion tournament competitor and expert practitioner of the Chinese martial arts Black Belts 2000 Kung Fu Instructor of the Year he was also one of the stars of the WMAC Masters TV series and has made numerous other appearances on national television  But behind the highprofile success of this martial arts star </description>
			<link>http://www.martialarm.com/martial-articles/18_COMMANDMENTS_OF_STREET_COMBAT.html</link>
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			<title>2 Tigers on the Same Mountain</title>
			<description>George Xu 43 came to America in 1981 He had studied ten different martial systems in China eventually specializing in Chen Style Tai Chi the original Moslem Style HsingYi and Lan Shou In 1984 when he returned to Shanghai for a visit he won the Chen style championship Now aside from teaching in San Francisco he conducts workshops across the country judges international kungfu competit</description>
			<link>http://www.martialarm.com/martial-articles/2_Tigers_on_the_Same_Mountain.html</link>
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			<title>2Minute Fitness</title>
			<description>Why would I want to write about yet another fitness program There are so many out there There is no escape from fitness programs whether you watch TV or read a magazine or newspaper  The reality is that most of us are not happy with our physical state and we are looking for solutions We are not only looking for solutions we are actually paying for them This creates the natural demand f</description>
			<link>http://www.martialarm.com/martial-articles/2Minute_Fitness.html</link>
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