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  • 10 LAWS OF THE FIST
    For decades, kenpo has been renowned in the West as one of the most effective and efficient martial arts in existence, and for hundreds of years before that it enjoyed a similar reputation in Asia. Much of that success can be attributed to a set of fighting principles that has been defined and refined into an exact science through the efforts of scores of masters who knew the meaning of trial by f ...
    Author: CHARLES MATTERA
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  • 18 COMMANDMENTS OF STREET COMBAT
    Willie “The Bam” Johnson is best-known to the martial arts community as a champion tournament competitor and expert practitioner of the Chinese martial arts. Black Belt’s 2000 Kung Fu Instructor of the Year, he was also one of the stars of the WMAC Masters TV series and has made numerous other appearances on national television.

    But behind the high-profile success of this martial arts star ...
    Author: Michael Janich
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  • 2-Minute Fitness
    Why would I want to write about yet another fitness program? There are so many out there. There is no escape from fitness programs whether you watch TV or read a magazine or newspaper.

    The reality is that most of us are not happy with our physical state and we are looking for solutions. We are not only looking for solutions, we are actually paying for them. This creates the natural demand f ...
    Author: Sanjib Ahmad
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  • 2 Tigers on the Same Mountain
    George Xu, 43, came to America in 1981. He had studied ten different martial systems in China, eventually specializing in Chen Style Tai Chi, the original Moslem Style Hsing-Yi, and Lan Shou. In 1984, when he returned to Shanghai for a visit, he won the Chen style championship. Now, aside from teaching in San Francisco, he conducts workshops across the country, judges international kungfu competit ...
    Author: Steve Doob
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  • 3 DAYS IN THE REAL WORLD
    Over the years, I’ve had the opportunity to study with scores of self-defense instructors. A few were good, but most were not. Only a handful really understood the difference between combat and sport, between reality and fantasy.

    Peyton Quinn exists in that small percentage of experts who truly understand the realities of street combat. A seasoned martial artist, he has 38 years of experien ...
    Author: Lito Angeles
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